See here for a great way to help you improve your gastrointestinal health!

See here for a great way to help you improve your gastrointestinal health!

Have you ever experienced gastrointestinal problems or have you always had some chronic gastrointestinal diseases? If you read this article, maybe this will become an effective way to solve your troubles. In daily life, our common gastrointestinal diseases and their symptoms are as follows:

1. Gastritis

- Symptoms: upper abdominal discomfort, nausea, vomiting, loss of appetite, indigestion, etc.

- Pathogenic mechanism: usually due to Helicobacter pylori infection, long-term drinking, drug stimulation (such as non-steroidal anti-inflammatory drugs) or stress caused by gastric mucosal inflammation.

2. Gastric ulcer

- Symptoms: stomach pain, nausea, vomiting, indigestion, frequent hiccups, etc.

- Pathogenic mechanism: excessive gastric acid or weakened defense mechanism, often accompanied by Helicobacter pylori infection, leading to gastric mucosal damage and ulcer formation.

3. Irritable bowel syndrome (IBS)

- Symptoms: abdominal pain, bloating, diarrhea or constipation alternately appear.

- Pathogenic mechanism: The specific cause is unknown, and it may be related to intestinal motility disorders, intestinal microbial imbalance, and psychological stress.

4. Indigestion

- Symptoms: abdominal distension, early satiety, nausea, belching, indigestion.

- Pathogenic mechanism: Usually related to eating habits, psychological factors and gastrointestinal diseases, leading to food indigestion.

5. Intestinal infection

- Symptoms: diarrhea, abdominal pain, fever, vomiting.

- Pathogenic mechanism: Usually caused by bacterial, viral or parasitic infections, leading to intestinal inflammation.

Hydrogen water improves or treats gastrointestinal diseases

Hydrogen water has a variety of health benefits with its high concentration of hydrogen, especially in gastrointestinal health:

1. Antioxidant effect: The hydrogen molecules in hydrogen water can effectively neutralize free radicals in the body, reduce the damage of oxidative stress to the gastrointestinal tract, and help relieve the symptoms of gastritis and gastric ulcers.

2. Anti-inflammatory effect: Hydrogen helps reduce gastrointestinal inflammatory response, improves stomach discomfort and inflammation-related diseases, and promotes mucosal healing.

3. Improve intestinal flora: Hydrogen water can promote the growth of beneficial bacteria, improve intestinal microecological balance, and help relieve symptoms of irritable bowel syndrome and indigestion.

4. Promote digestion: Drinking hydrogen water in moderation can help gastrointestinal motility, promote food digestion and absorption, and relieve bloating and discomfort.

Usage Guide

- Drinking frequency: It is recommended to drink 2-3 times a day, 200-300ml hydrogen water each time, 30 minutes before or after meals, and avoid drinking on an empty stomach to prevent stomach irritation.

- Storage method: Because hydrogen can easily escape from water, you can prepare special hydrogen water that is easy to store, or try to drink it in a short time to maintain the concentration of hydrogen.

- Drink in moderation: Gradually increase the amount of drinking according to your own situation, observe the body's reaction, and adjust whether to continue drinking appropriately.

- Combination therapy: Hydrogen water can be used as a supplement to daily drinking water, but it should not replace the doctor's treatment plan. If you have gastrointestinal disease, please consume it properly under the guidance of a doctor.

Now, people are drinking hydrogen water

Do you feel that suddenly, many people around us have started drinking hydrogen water? Whether you have known about this kind of product before, today we will learn more about the subversive development of "drinking hydrogen water" in reshaping the health management methods of modern people. The following scenario analysis will take you to experience the unique value of hydrogen water:

1. Fight against "invisible health killer"-oxidative stress

(Applicable scenarios: long-term staying up late/high-pressure work/ultraviolet exposure) Hydrogen water can penetrate the cell membrane and reach the mitochondria with an ultra-small molecular weight of <700 Daltons, selectively neutralizing toxic free radicals such as hydroxyl free radicals. Clinical data show that drinking 600ml of hydrogen water every day for 4 weeks can increase skin elasticity by 32% and speed up the repair of ultraviolet damage by 40%. - Feedback from a female office white-collar worker.

2. Metabolic syndrome "natural regulator"

(Applicable scenarios: three highs/fatty liver/obesity) A study by a tertiary hospital in Shanghai found that hydrogen water can reduce fasting blood sugar by 18% and triglycerides by 23% by activating the AMPK pathway. What is even more surprising is that hydrogen molecules can target and decompose visceral fat. Data from a fat-reducing camp showed that drinking hydrogen water can increase waistline reduction by 50%. "After drinking for half a year, the number of antihypertensive drugs has been reduced from 3 to 1, and the physical examination report has met all the standards for the first time." - Feedback from a 54-year-old man.

3. Exercise recovery "acceleration engine"

(Applicable scenarios: fitness/marathon/physical training) Experiments at Waseda University in Japan show that drinking hydrogen water before exercise can reduce lactic acid accumulation by 37% and shorten muscle soreness recovery time by 60%. "Our team now has hydrogen water as standard, especially after drinking it after a large amount of exercise, the training state is significantly improved the next day." - Strong advice from a professional athlete.

4. Neurological health "guardian barrier"

(Applicable scenarios: insomnia/anxiety/mental workers) The latest paper from the Fudan Institute of Neuroscience reveals that hydrogen molecules can cross the blood-brain barrier to regulate the GABA system. : "After drinking it for 2 weeks, the time to fall asleep is shortened from 2 hours to 30 minutes, and the clarity of mind in the morning is increased by 70%." -Feedback from a 32-year-old programmer. Clinical data show that Parkinson's patients who drink hydrogen water for 3 months have a 42% reduction in tremor frequency.

5. Inflammation "Intelligent Fire Extinguishing System"

(Applicable scenarios: allergies/oral ulcers/chronic inflammation) Tsinghua University found that hydrogen molecules can improve atopic dermatitis by 68% by inhibiting the NF-κB pathway. Clinical data from the Department of Stomatology show that gargling with hydrogen water can reduce the incidence of gingival bleeding by 85%. The hydrogen water facial atomization treatment launched by beauty salons is 91% effective in repairing hormone-induced facial problems.

Lifestyle application guide

1. Get up in the morning on an empty stomach: 300ml of hydrogen water to wake up metabolism.

2. Between work: drink slowly with small sips to maintain cell hydration (100ml per hour)

3. Before and after exercise: 500ml 1 hour before exercise, 300ml immediately after exercise

4. Beauty moment: refrigerated hydrogen water wet compress (double the effect with radio frequency device)

5. Cooking magic: porridge is softer, tea is 30% more fragrant

Special tips: It is recommended to choose equipment using SPE proton membrane technology (to ensure the complete separation of hydrogen and oxygen, obtain hydrogen water with better purity and concentration, and avoid the production of harmful substances such as hypochlorous acid or ozone, etc.), and ensure that the hydrogen concentration is stable above 1500ppb. It is recommended to gradually increase the amount from 200ml/day in the initial drinking to give the body time to adapt.

(Note: The effects described in this article are based on existing clinical research and user empirical feedback, and the specific effects vary from person to person. Special populations are recommended to use under the guidance of a doctor)